8/31/2023 0 Comments Tips to stay productive![]() When you’re done, you can turn those notifications back on. If you need to, you may even consider disabling social media notifications while you’re working. Eliminate distractionsįind a quiet place to focus and keep your phone on silent while you’re working. If you’re working from home, it’s tempting to put in a load of laundry, set dinner in the oven or slow cooker, listen to your go-to show on Netflix, and respond to emails all at the same time.īut these micro-distractions in the background may keep you from going “all in” and completing your best work. Over time, you’ll build up your concentration and stamina. If 45 minutes feels like too much to start, try 15 minutes on and 5 minutes off. When the timer goes off, take 15 minutes to relax. Set a timer on your phone for 45 minutes, or tell Siri or Alexa to set one for you.ĭuring those 45 minutes, work hard and stay focused on the single task at hand, without checking your emails, social media, or anything else. For example, you might plan to spend only 10 minutes checking social media and only 30 minutes on emails.Ĭhoose a time and stick to it! Set a timer, and when time’s up, put those devices down and get back to it. It’s so easy to open up your phone during the day and check your social media or scroll through emails and work messages.īut before you reach for those devices, set an intention for exactly what you’re going to do and for how long. That way, you’ll have the momentum to keep going. Whether you start easy or start hard, be sure to lean into the tasks that make you feel the most accomplished first. This way, no matter how the rest of the day goes, the most important tasks are already complete. Others may prefer to identify the top three priorities on their list and focus on completing these first. Start with something that will feel easy, find a rhythm, and then dip into the tough stuff. Then think about what will be the hardest. This way, you’ll know exactly where to start your day. Place it in a prominent location where you can see it first thing, like on your nightstand, on your bathroom mirror, or in your clothes closet. Instead of waking up and scrambling to figure out what you need to do, write out your schedule the night before. Once you find a strategy that works for you, try to stick with it for at least 30 days. Some organizational systems you can try include: You may have to try different methods before you find one that works for you. There’s no one-size-fits-all when it comes to organization. Try each technique until you find the one, or ones, that work for you. If you have ADHD and you’re wondering how to stay productive, here are some tips to help you get things done.
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